Monkeys and Frogs
Abiding in Awareness
this is the non dual teaching
an experiential practice
which is really
more than a practice
or not a practice..
And the teaching says
your Awareness is available
even with the mind
like the proverbial monkey
or let's use frog for originality
jumping from object to object..
Our shift to Abiding
then a recognition
that monkeys and frogs
are made of Awareness
brings slowing and quiet..
Abiding in Awareness...
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