West Wing...

Rupert Spira:  How to Experience Yourself as Awareness. (I Am..)
https://www.youtube.com/watch?v=NGoCh_dv1AA&t=195s

Rupert Spira:  God in Relation to the Non Dual Understanding (I Am..)
https://www.youtube.com/watch?v=Ha_KFQxvGbQ

Rupert Spira:  God's Face in All Experience (rubbing fingers)
https://www.youtube.com/watch?v=lNuCMYxeSps

Rupert Spira:  There is no World Outside Consciousness
https://www.youtube.com/watch?v=OGxfXxUwU8Y&t=209s&fbclid=IwAR3sfU41Tz9irkFlzNJeJNUej9ZXxekDhf9tbkJxNabpz1Rmxfm97RxWy2s

Rupert Spira:  Consciousness is our True Body
https://www.youtube.com/watch?v=VoU_bjtst7c

Rupert Spira:  Is There a Purpose to Suffering? (narrowing, contracting..)
https://www.youtube.com/watch?v=S4u_pM3g20o

Rupert Spira on Meditation (text)
http://www.sahajapublications.com/assets/pdf/TheLightofPureKnowingChapter2.pdf?fbclid=IwAR3IYsJXI-kAqverGdwpjYPfUcNTGH-DjALj1f29_auPPhzcMXbVxn8paOo

"All you have feared at any time in your life is no more than a thought that you believed into existence. Things that you imagined to be so are no more than imaginings. If you accept that mind exists, you will try to control it and manage it. This is mind trying to control mind. If you self-enquire as to whether mind exists at all, you will find that it does not. Mind itself is simply a thought. This discovery brings freedom."
~Jac O'Keeffe